You’ve tried the planner. The medication reminder. The habit tracker. The CBT app. None of them talk to each other. None of them know that when your meds shift, your whole day shifts.
One app that actually understands an ADHD day.
Every ADHD app solves 20% of the problem.
Scheduling apps
No medication awareness. No interaction timing. No bad days.
Medication reminders
No scheduling. No supplement conflicts. No cascading when plans change.
CBT and education apps
No daily operational support. No scheduling. No health integration.
Gamified habit trackers
Punish bad days. Reset progress. Guilt by design.
So you use eight apps. And when you have a bad day, you abandon all of them. Drey combines scheduling, medication interactions, supplement timing, cascading rescheduling, focus management, emotional support, and bad-day protection into one system.
An operating system for the ADHD brain. Not another to-do list.
The Interaction Engine
Your supplements conflict with each other. Your medication timing affects your sleep. Drey handles it.
The on-device interaction engine understands pharmaceutical and supplement conflicts, absorption requirements, and timing constraints. It produces a conflict-free, optimally-timed daily schedule without sending your health data anywhere.
Schedule Intelligence
Shows you one task at a time. Because seeing fifteen creates paralysis, not productivity.
AI schedule generation
Input your meds, commitments, and exercise. Drey generates the entire day respecting all interaction rules.
Single-task view
One task. One big Done button. Swipe to peek at what's next. No overwhelm.
Cascading rescheduling
Run 10 minutes late? Everything downstream shifts automatically. No manual replanning.
Multiple day types
Work Day, Free Day, Saturday, Sunday. Different templates. Auto-selects by day of week.
Sequence-aware morning protocol
Multi-step morning routine where each step must complete before the next unlocks. Iron before food. Trulance 30 min before breakfast.
Dopamine window optimization
Deep work auto-scheduled after exercise, when post-workout endorphins peak. L-Theanine reminder 30 min before.
Medication-aware sleep timing
Mirtazapine peaks in 1.5 hours. Drey schedules it so you're sleepy when you want to be.
Undone task forgiveness
Incomplete tasks auto-move to tomorrow. No red. No "overdue." No shame.
Every other app gets abandoned on your worst day. This one simplifies and stays.
Rough Day
"You're doing fine. Skip what doesn't matter."
- Medications, meals, critical commitments only
- Habits adjust to "good enough" levels
- Notifications reduce — no chore nudges
- Digby softens tone
Bad Day
"Essentials only. Meds, food, water. That's enough."
- Critical meds, one meal, water reminder
- Most features hidden
- Everything non-essential auto-reschedules
- Digby wraps in blanket
Crisis
"You're safe. Take your meds. Drink water. Eat if you can."
- Meds. Water. Food. That's it.
- Crisis resources appear (988, Crisis Text)
- No gamification, no XP, no pressure
- "Being alive today is enough. Digby is here."
Bad day mode is always free. Safety features are never paywalled.
No broken streaks. No red overdue items. No “you’re falling behind.”
Progress shown as trends, not streaks.
Miss three days? Drey says “welcome back” — not “you missed 3 days.” Your lifetime count never goes down. “Medication adherence: 5/7 days this week. That’s real.”
Focus & Productivity
Built for a brain that hyperfocuses for 6 hours then can’t start a 2-minute task.
Hyperfocus interrupt system
Escalates from gentle notification to persistent alert to full-screen overlay. A single buzz won't break hyperfocus. This will.
2-minute start rule
Stuck? "Just try 2 minutes." Timer starts. After 2 min: "Keep going?" If you quit: "That was enough. No guilt."
"What was I doing?" recovery
Someone texts, you check your phone, you open email, you lose track. One tap shows your last task, time spent, and what's next.
Permission to stop
At 70% completion, Drey says "You've done enough today." Prevents the ADHD perfectionism → burnout cycle.
Revenge bedtime detector
Past your sleep time? "You have 6 hours until your alarm." Gentle nudge without guilt.
"You already checked that"
Opened the same screen 3 times in 5 minutes? "You checked this 3 min ago. Want to do it instead?" Breaks the loop.
Memory & Capture
Out of sight, out of mind. Drey remembers so you don’t have to.
Voice-first quick capture
Tap mic, speak, done. Thought captured before it evaporates. Also works through Siri.
Object permanence system
"Call dentist" sitting in your inbox for 3 days? Digby resurfaces it: "Remember this?"
Context bundling
5 thoughts captured in 2 minutes get grouped automatically. "Morning thoughts (5)" instead of 5 separate items.
Meet Digby
A digital body double that’s always there.
Research shows 80% of ADHD adults complete tasks better with someone present. Not accountability — external stimulation. Digby is a companion squirrel with 16 expression states, 150+ contextual messages, and a personality that’s warm, slightly cheeky, and never judges.
On a rough day, Digby wraps in a blanket. In crisis mode, Digby is just quietly present in a burrow. At the end of a good day: “Look at you go.”
"Meds taken. Good human."
After medication"Your dopamine window opens after this."
During exercise"I'm here but I won't interrupt."
Deep work"One corner at a time."
During chores"Rest is productive. Seriously."
Break time"Just try 2 minutes. I bet you'll keep going."
Task paralysis"You checked this 3 min ago. Ready to do it?"
Repeat checking"You're safe. Digby is here."
Crisis modeEmotional & Behavioral Tools
Built for a brain that feels everything at full volume.
Shame spiral breaker
Missing for 2+ days? Warm welcome back. Never "you missed 3 days."
Body signal checker
Tappable checklist: Eaten? Water? Bathroom? Stiff? Jaw clenched?
Wall of awful helper
Skipped the same task 3+ times? Auto-breaks it into micro-steps.
Transition buffers
Breathing exercise between different task types. Context-switching is hard.
Emotional flooding protocol
Box breathing, 5-4-3-2-1 grounding, physiological sigh. Accessible in one tap.
Calm toolkit
6 guided techniques: 4-7-8 breathing, progressive muscle relaxation, butterfly hug, cold vagus stimulation, body scan.
Dopamine menu
24 quick activities. Need a boost? Take a walk, call a friend, pet your animal. Tap to add as a win.
Decision helper
54 suggestions across 6 categories: eat, wear, free time, clean, exercise, work. Eliminates analysis paralysis.
Wins journal
Auto-captures every completion. "You did 12 things today." Shareable card with Digby.
Habits & Routines
Four levels of done. All count.
Full workout? Done. 15-minute walk instead? Done. Stretched for 5 minutes? Done. Put on your shoes and decided not today? Done. Every level counts. Lifetime total never goes down.
Behavioral anchors
Habits attach to existing behaviors, not clock times. "After morning coffee" not "at 8:15 AM."
Scaffolding that decays
Heavy support in week 1. Gradually reduces over 10 weeks. Trains independence.
Variable rewards
Unpredictable Digby celebrations maintain dopamine. Not every time. Just enough.
Smart chore surfacing
Recurring chores surface in schedule gaps. Never on bad days. Completing resets the timer.
Transition checklists
Leaving house: phone, wallet, keys, door locked, lights off. Bedtime: alarm, charger, meds, teeth, water.
Ethical gamification
XP for completions. Acorns to spend on Digby outfits. Daily quests. No HP loss. No punishment. Ever.
A drey is a squirrel’s nest — messy on the outside, perfectly structured inside. That is the ADHD brain. That is the app.
Platform & Accessibility
iOS First
Lock Screen, Home Screen, and Dynamic Island widgets
Live Activities for medication countdowns
Siri Shortcuts for voice capture
Rich actionable notifications
Complete offline mode — SQLite on-device
Dark mode from day one
Accessibility
Full VoiceOver support on every screen
Dynamic Type — tested up to 3x size
OpenDyslexic font option
Colorblind-safe palette (WCAG AA minimum)
Reduced motion support
Minimum 44pt touch targets
Privacy
All health data stays on-device
Zero health data sent to any server
No third-party analytics touch health data
Full data export — download everything
One-tap data deletion
Multilingual: English, French Canadian